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Therapy for individuals, couples and relationships

Therapy for long term change

Working with Shame

September 24th, 2017

I recently developed and ran my first workshop for therapists and counsellors on working with shame.  It was a powerful experience for all of us – shame is something we find hard to acknowledge or talk about, but something which is present so often, for so many of us.  Getting to the underlying shame can take considerable time and effort, but once we do, the long term benefits of challenging that toxic emotion can be immense.